Qualifications and Expertise
Hi, I’m Lucy. I am an neurodivergent-affirming therapist and a registered member of the BACP with over a decade of experience supporting adults through anxiety, overwhelm, and the weight of life’s challenges. I work with adults from all backgrounds and aim to create a neurodivergent affirming space
I provide a safe, confidential, and comfortable space for those who feel stuck or misunderstood. My goal is to help you rebuild trust in yourself while navigating the complexities of modern life. I am committed to providing a neurodivergent-affirming environment for adults from all backgrounds, focussing on nurturing self-care and fostering healthier, more fulfilling relationships.
Through a blend of practical strategies and Cognitive Behavioural Therapy (CBT), I aim to help you feel more content and significantly reduce the daily impact of stress. Central to my practice is a trauma-informed and attachment-focused lens—informed by my work with an adoption support agency—which is vital in understanding how formative years impact our adult lives and parenting styles. I have extensive experience supporting a range of needs, including ADHD, Autism, OCD, and Depression, helping you process past trauma and low self-esteem to foster genuine personal growth.
Hear from my clients 
Other Areas of Counselling
Training, qualifications & experience
Level 2 Counselling skills
Level 3 Counselling studies
Level 4 Diploma in therapeutic counselling
Level 5 Diploma in psychotherapeutic counselling
- Trauma and vicarious trauma (inc. PTSD)
- Relationship therapies certificate
- Bereavement training
- Dyslexia training
- Disordered Eating & Attachment
- Adoption training and life story work
- Releasing blocked emotions
- Narcissism and Echoism
- Bitesize training attachment focused therapeutic parenting
- Bitesize training parenting the Theraplay way
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I practice in strict accordance with their Ethical Framework.
For your peace of mind, I am fully insured and committed to the highest standards of professional care. I am dedicated to continuous growth, regularly attending professional development courses to ensure my practice remains informed by the latest therapeutic insights and research.
Member Organisation
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